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Healthy foods

Benefits of Papaya

Papaya (pawpaw) Papaya (Carica papaya) is a tropical fruit enriched with Vitamin C and Vitamin

January 13, 2025January 13, 2025
Healthy foods

Healthy Benefits of Pomegranate

Benefits of Pomegranate Scientific name: Punica granatum Family: Lythraceae Genus: Punica Kingdom: Plantae Order: Myrtales Pomegranates are red pearls

January 10, 2025January 11, 2025
Healthy foods

Benefits of Eating Banana

Bananas are one of the most popular fruits in the world, known for their natural

December 27, 2024December 27, 2024
Healthy foods

7 Marvellous Healthy Benefits of Apple

Apples contain pectin, a type of fiber that acts as a prebiotic to promote the

December 24, 2024December 27, 2024
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